If you live outside of Manchester or your budget won’t allow for regular personal training sessions, you can still achieve life-changing results through online training.
You will receive all the support and bespoke programming that you would get with personal training, but for a fraction of the cost.
However, in order for Online training to be successful for you, you must have enough experience and motivation to train alone and without the supervision of a professional. If you do, then choose from one of the packages below.
When you signup you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences. We will also arrange an initial chat to discuss your plan going forward.
With all the information gained, I will create your bespoke training system. This will consider the long term goal, comprising of multiple phases and short term goals. This will be regularly analysed and updated as you progress.
We will set realistic nutrition targets that consider your lifestyle and goals. You will have access to cookbooks containing over 120 healthy recipes, sample meal plans and in depth guidance to help you stick to your targets.
You’ll be able to access your training and nutrition plans directly on your phone anytime. You will also be able to upload pictures/measurements, track your progress and sync with wearable fitness devices.
We will assess all aspects of your lifestyle, not just your training and nutrition. You will also have access to my support groups, informative articles and organised events.
As soon as you start your program you will have unlimited instant messaging via the app to answer any questions and offer support. We will also schedule in a weekly check in to ensure you are staying on track.
This package includes all of the above and payment will be automatically taken every month. There is a 2 month minimum sign up for this package. Click the link to sign up and book your consultation.
This is an intense 12 week online program designed to get you the best results in just 12 weeks. For this, I'm looking for highly motivated individuals who are willing to give nothing short of 100%. You can start yours now via the link below.